Tai Chi classTai Chi Classes, Tai Ji Quan, Taijiquan, Chen style, San Jose, Saratoga, Cupertino, Campbell
Chen style Tai Chi classes
Tai Chi Class

Tai Ji Quan (Tai Chi Chuan) - Wudang Boxing:
Tai Chi is based upon Qigong and Taoist principles. This system is particularly effective for healing, strength, power and disease prevention. Training is presented on several different levels, emphasizing structural integration as a foundation for energetic development and martial applications. Tai Chi Classes include exercises that stretch and tone the body through internal training.

Yang Style Tai Ji Quan (Tai Chi Chuan):

Offering the 24, 36, and 108 posture Yang style Tai Ji Quan form. This form is the most popularly practiced form in the world. Relative to other styles it is easier to learn and its soft, slow, circular movements make it ideal for energetic cultivation, for health and spirituality. For the martial artist, this form can serve to balance out "harder" movements, thus developing a higher level of awareness.

24/48 posture Chen style Tai Chi:
• Qigong
• Silk Reeling
• Neigong Exercises
• Push Hands
• Two Person Drills

REGISTRATION:
To register, please fill out and submit the Class Registration Form





Tai Chi

Tai Chi Starting Dates and Info:


New Tai Chi Beginner Class:
Starting Date:
Monday, March 10, 2008
Eight Consecutive Mondays
7:45 - 8:45 p.m.
$195 for entire 8 weeks

Tai Chi Intermediate Class:
Ongoing class:
Every Tuesday
6:15 - 7:15 p.m.
$80 / 4 weeks

Advanced Tai Chi Class:
Ongoing Class
Tuesdays & Thursdays
6:15 - 7:15 p.m.
Tuition included with
Tuesday Class Tuition

Location:
Longevity Center
1101 S. Winchester Blvd.
Suite M-255
San Jose, CA 95128

Continuing Education Units (CEU's):
Pending for CA L.Ac. Acupuncturists:
• 24 CA L.Ac. CEU'S CEP370
(CA and 14 other states, call or email for details).

Tai Chi classes offered to the San Jose, Cupertino, Saratoga, Campbell, Los Gatos, Los Altos, Santa Clara, Sunnyvale, Palo Alto, Mountain View, Silicon Valley / Bay Area.


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